Check Yourself! Love Yourself!

Wow~ it’s November already!

Although this has been a bumpy year for me filled with ups and downs (well more like epic crashes and heroic climbs) I don’t want to neglect this moment to do some self-reflection and evaluation on my 2018 goal.  Furthermore, I wanted to remind all of you to do the same!

Have you been focusing on the goal that you set for yourself at the beginning of the year?  How close have you come to achieving it?  What have you learned in the process?  In what way have you developed yourself on the road towards your goal?  How have you fallen short?

This is the practice of evaluating ourselves well so that we can do the 5th and final step of Brain Education: Brain Mastering.

Brain Mastering is about setting a concrete goal in order to manifest our greatest self in daily life, and then working toward it with continuous self-checking and refinement, giving birth to new choices and new actions, again and again, until we achieve our goal.  What happens in this process is Self-Transformation, Life-Transformation and World-Transformation.

Ilchi Lee so often says that what this world needs is human beings who have developed their brains into problem-solving brains.  Then we can really do “Earth Management.”

What does this Earth need?  There can be many answers ~ I encourage you to find your own!  One thing I felt it needed was more love, so I made my 2018 goal to “Love from my Soul – all people in all situations.”

I definitely did NOT achieve that goal yet! Hahaha.  Well, maybe moments of it, but I can hardly say that I am satisfied.  However, that does not mean that this is cause to be disappointed with myself or to blame myself.  This is an opportunity to learn something.

I have definitely learned a lot about myself this year, and I can say with certainty that it’s been a year of great awakenings and clarity in regards to the things inside of me that are blocking that love.  The more I I have been able to look at those things square in the eye, with courage, the less power they have had over me, and the more I feel a great brightness within illuminating on deeper and deeper levels.

This year I spent a lot of time facing: guilt, shame, humiliation, pride, the feeling of lack, desire for recognition, and desire for safety.  These are major players in the game that my ego plays with me.  After identifying all of them, I felt more clarity, more peace and it made space inside to welcome: positive thinking, abundance, the power to give energy to myself, the ability to let go …all of which have lead to a bigger love in my heart.  Not a particular kind of love, just love of self, love of beingness.

And so perfectly, I was recently introduced to the Korean pop band and their international hit song: Love Yourself.  It’s so very sweet ~ have you heard it? I will post the video with subtitles here so that you can understand it’s sweet message 🙂 And the coolest part is that these singers took courses at the Global Cyber University, founded by Ilchi Lee, where they all studied Brain Education.  It’s nice to see them spreading good information on a global scale!!

In conclusion, I want to say:

Let’s never give up seeing ourselves, picking ourselves up, dusting ourselves off and heading towards our goals again again, no matter how difficult life might be, mastering our brains one step at a time.

Let’s love ourselves, all of ourselves, so that we can truly love others with our Souls.  So that we can truly fill this world with Love ~

Let’s spend the remaining month and a half of this year with determination to achieve what we set out to accomplish! It’s never too late!!  Best wishes to all~~~~~~~

Earth Day

Yesterday was Earth Day ~ did you celebrate it well?

To be honest, I didn’t.  Several of my students and fellow instructors went out to the Duamish River here in Seattle, as part of the Earth Citizens Organization, and teamed up with Earth Corp to do some cleaning and reparations.  I was unable to go because I needed to teach the class at the center and couldn’t find a substitute.

However, on Friday we showed “Before the Flood” in honor of Mother Earth.  As I have written before, I find this documentary to be particularly powerful, and it again rocked the world of my heart.  If you haven’t seen it yet, please watch it.  You can easily rent it on Amazon.  As painful as it is, I feel that I need to keep watching and sharing it again and again with those around me.  It made me feel awake, and made me also realize how often I am sleeping.

In the discussion following the movie there were many different points and perspectives raised among the group.  Someone asked the question, “What if it’s just a natural part of the Earth’s process for the temperature to change, as it did long ago at the time of the Ice Age?”

Upon hearing this, others could scoffed a bit as if to say, “Of course it is human being’s activities causing this! Are you crazy?!”  But I myself had the following response:

You know what ………who knows?  Who really knows????  Anything is possible in this mysterious Universe.  But! There is one thing that I do know and that is this.  Regardless of what the science of it all may be, it is not acceptable to me to see human beings damaging life in the name of money, greed and power.  It’s just not acceptable.  And that is what must change.  We must, as a species, respect the life that we are.

It feels like common sense to my heart.  Doesn’t it feel that way to yours too?  To see other life being injured so brutally at the hands of human beings – whether that be the life of other people, other animals, or the Earth itself – is so agonizing to the pure life within me that is watching such insanity.  So, this is the work that I feel must be done.  If for no other reason, we must at least raise up our own integrity, our level of responsibility and love, in front of our beloved Mother.  Don’t we want to show her how much love and respect her children have?

Our current behavior is just truly inappropriate.  That’s why human beings need to awaken their senses more.  So that they can feel how inappropriate this behavior really is.

Because people don’t sense it.  They just chase after their own selfish desires, only paying attention to what is “mine” and what “I ” want, with disregard for the whole.   It’s hard for me to blame them, since their senses are sleeping, but that’s why I feel like it should be mandatory for all human beings to increase their sensitivity – to feel the life within them, and the life of others, and the pulse of life that is all around them.  Then, there will be no way that anyone could do something like destroy the last great rainforests that exist on this planet in the name of obtaining more palm oil to make money off of.  There’s just no way.

That is why I love and believe in Brain Education.  Brain Education exists to help people awaken the senses of their bodies, minds and spirits.  The senses of their hearts and brains.  And with these senses, develop the ability to feel myself and feel others and feel the mountains, rivers, forests, and animals of land and sea.  In addition, sense the way to create solutions and build a better world together.

This is not only the work that those who are greedily destroying this planet should do – but it’s the work that all of us must do.  Because, those of us who have some awareness, who feel a little bit awake, have even more responsibility.  I know that I feel the urgency now more than ever to wake myself more to find what I can do and to do it!

Ah ~ breathe out 🙂

I will choose now to let the passionate fires of my heart settle down into my lower dahn jon (core energy center).

But, I believe that you can feel me and understand the message I am trying to share today.

And I believe that you already know how important it is. I just wanted to give a gentle nudging reminder to anyone willing to receive it.

Let’s not just save the Earth.  As Ilchi Lee always says, let’s each of us develop the spirit to “save myself, my people and my humanity.”  Recovering our pure human spirit, integrity of character, and sense of oneness of all of life, could possibly be the greatest and most important work set out for each of us at this moment of history.

 

Is nothing sacred?

Recently I re-watched the movie  Avatar.  

What struck me most this time was the stark contrast between the mind of the beautiful blue native Na’vi characters of the movie, and that of the humans.  The Na’vi connected and communicated with animals and trees, lived in great respect of the land and of each other, recognizing the life-light in each other as they greeted with “I see you.”  The intruding earthlings, on the other hand, were endlessly wrought with their own selfish desires for science, research, survival, revenge, money and power – and they were willing to fight with and even kill each other to get such things.

As the movie went on I found myself wincing every time this was revealed on deeper and more corrupt and disgusting levels.  The single word that stood out was: Sacredness.  I began to ask myself, “Why has humanity lost it’s sense of the sacred?”  Only days before watching this movie I watched the documentary The 11th Hour and that, unfortunately, was not a hollywood movie.  It was a real-life depiction of what we have done and continue to do to our world.

I want to recover the sacred.  It has to begin within our hearts.  It’s time to feel our Oneness again and treat each other accordingly.  The hope is in the hands of the people who feel this.  Perhaps it begins with gratitude.  A little more gratitude than yesterday.  A little more love – towards myself and others.

I want to live in a world that honors what is sacred.   What can be more sacred than pure life?  Nature is beautiful. The Earth is magnificent.  But what touches me even more sometimes is human beings love for that beauty.  The fact that human beings love nature and think the Earth is beautiful – I believe that’s where we can see the recognition of the sacredness in all people – across all races and religions.

Ilchi Lee often talks about recovering “spirit”. There is an aliveness sleeping inside us.  We have allowed it to sleep for too long.  I feel a longing in my heart to wake it up.  I believe that Brain Education is the practice that can wake up the sense of the sacredness inside of people.  Brain Education is about being 100% alive.  It’s about turning your emotion into sensibility — being able to feel yourself and others and therefore recover the natural healing power that flows between us.  That is the same power that gives us joy and fills our heart with love and our eyes with sparkles.

I hope that this post can be food for reflection for anyone who comes across it 🙂